YIN TEA MENOPAUSE TONIC

A soothing herbal tea blend for perimenopause and menopause, inspired by Ayurveda to balance hormones, promote restful sleep, and calm the mind.
Hormone balance: Helping to regulate hormone levels, which could reduce the frequency and severity of hot flashes 
Sleep: Improve sleep quality, which can be affected by other menopause symptoms like anxiety, stress, and night sweats 
Mood: Improving mood and irritability 
Bone health: Can support bone health and reduce the risk of osteoporosis 
Hand blended Raspberry, Marshmallow & Damiana Leaf with Liquorice Root & Ashwaganda.
Reiki Blessed, Sage cleansed & infused with healing sound frequency.
One teaspoon of herbs infused in boiling water. 
Possible rare side effects can include an upset stomach / diarrhoea / nausea.  If this occurs, refrain from taking the tea. 
Not suitable for pregnant ladies or those breastfeeding.
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